Celeste Ferreira

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

506
Place
Total Time
1:44:34
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+4.0%
vs expected
running
-3.5%
vs expected