Roxy Terblanche

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

515
Place
Total Time
1:45:02
Performance
73.4th percentile

Training Recommendations

  • • Focus on running endurance - 13.5% below expected on total running time
  • • Specific weakness: Total Running - 13.5% slower than expected
  • • Specific weakness: Farmers Carry - 11.6% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
-9.0%
vs expected
running
+13.5%
vs expected