Jose Alvarez
Colombia
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
875
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.0% slower than expected
- • Specific weakness: Sled Push - 19.3% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+11.7%
vs expected
running
-2.0%
vs expected