Angela Boggon
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
542
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- • Specific weakness: Wall Balls - 20.3% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+6.1%
vs expected
running
-4.9%
vs expected