Amy Gaalen

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

547

Place

Total Time

1:47:35

Performance

78.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.0% below expected on total running time
• Specific weakness: Total Running - 14.0% slower than expected
• Specific weakness: Wall Balls - 10.2% slower than expected

Category Performance

aerobic

-11.2%

vs expected

strength

-9.9%

vs expected

running

+14.0%

vs expected