Tayler Coates
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 96.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 476.6% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+96.2%
vs expected
running
+4.3%
vs expected