Zimasa Ngutyana

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

557
Place
Total Time
1:48:48
Performance
79.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.1% below expected on total running time
  • • Specific weakness: Total Running - 9.1% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
-19.8%
vs expected
running
+9.1%
vs expected