Tiana Louw

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

562

Place

Total Time

1:49:25

Performance

80.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.4% below expected on total running time
• Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic

-11.5%

vs expected

strength

-11.0%

vs expected

running

+6.4%

vs expected