Tsholo Ralieta

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

571
Place
Total Time
1:50:40
Performance
81.4th percentile

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
-16.4%
vs expected
running
+7.0%
vs expected