Karin Venter

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

579

Place

Total Time

1:51:36

Performance

82.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic

-3.2%

vs expected

strength

-8.3%

vs expected

running

-2.4%

vs expected