Izienne Goss

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

586
Place
Total Time
1:52:25
Performance
83.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 11.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
-16.5%
vs expected
running
+2.2%
vs expected