Carla Minnaar

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

588

Place

Total Time

1:52:29

Performance

83.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.5% below expected on total running time

Category Performance

aerobic

-8.3%

vs expected

strength

-10.4%

vs expected

running

+3.5%

vs expected