Zizipho Palafini

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

592

Place

Total Time

1:53:23

Performance

84.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.8% below expected on total running time

Category Performance

aerobic

-3.2%

vs expected

strength

-14.9%

vs expected

running

+3.8%

vs expected