Marli Taute

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

594
Place
Total Time
1:53:31
Performance
84.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.9% slower than expected
  • • Specific weakness: Sled Push - 30.9% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+16.3%
vs expected
running
-6.2%
vs expected