Babalwa Gxawu

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

602

Place

Total Time

1:54:34

Performance

85.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 18.0% slower than expected
• Specific weakness: SkiErg - 15.0% slower than expected

Category Performance

aerobic

+8.1%

vs expected

strength

+0.4%

vs expected

running

-3.1%

vs expected