Anele Mchunu

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

627
Place
Total Time
1:57:30
Performance
89.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.3% slower than expected
  • • Specific weakness: Sled Pull - 17.3% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
+6.3%
vs expected
running
-7.3%
vs expected