Thembelihle Mbhele

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

630

Place

Total Time

1:57:51

Performance

89.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 17.9% slower than expected

Category Performance

aerobic

+2.7%

vs expected

strength

-5.0%

vs expected

running

-5.9%

vs expected