Sonandre Myburgh
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
638
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Total Running - 9.9% slower than expected
Category Performance
aerobic
-9.8%
vs expected
strength
-7.5%
vs expected
running
+9.9%
vs expected