Esli Willemse
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
647
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Total Running - 9.9% slower than expected
Category Performance
aerobic
-16.9%
vs expected
strength
-19.0%
vs expected
running
+9.9%
vs expected