Jabu Komane
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
648
Place
Training Recommendations
- • Focus on running endurance - 11.7% below expected on total running time
- • Specific weakness: Total Running - 11.7% slower than expected
- • Specific weakness: Farmers Carry - 11.4% slower than expected
Category Performance
aerobic
-22.2%
vs expected
strength
-16.6%
vs expected
running
+11.7%
vs expected