Naledi Parring

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

649

Place

Total Time

2:01:17

Performance

92.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 13.8% slower than expected

Category Performance

aerobic

-7.3%

vs expected

strength

-2.5%

vs expected

running

-8.4%

vs expected