Neil Scanlon
United States
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
888
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.9% slower than expected
- • Specific weakness: Farmers Carry - 22.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+13.1%
vs expected
running
+2.7%
vs expected