Britney Bontsi
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
658
Place
Training Recommendations
- • Focus on running endurance - 12.9% below expected on total running time
- • Specific weakness: Total Running - 12.9% slower than expected
Category Performance
aerobic
-13.3%
vs expected
strength
-17.9%
vs expected
running
+12.9%
vs expected