Britney Bontsi

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

658
Place
Total Time
2:02:50
Performance
93.9th percentile

Training Recommendations

  • • Focus on running endurance - 12.9% below expected on total running time
  • • Specific weakness: Total Running - 12.9% slower than expected

Category Performance

aerobic
-13.3%
vs expected
strength
-17.9%
vs expected
running
+12.9%
vs expected