Tay Mophatlane

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

659
Place
Total Time
2:02:58
Performance
94.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected

Category Performance

aerobic
-18.8%
vs expected
strength
-4.9%
vs expected
running
+1.9%
vs expected