Simphiwe Maseko

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

694

Place

Total Time

2:13:08

Performance

99.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 32.6% slower than expected
• Specific weakness: SkiErg - 8.4% slower than expected

Category Performance

aerobic

-0.3%

vs expected

strength

+1.9%

vs expected

running

-52.5%

vs expected