Philip Delaney
United States
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
895
Place
Training Recommendations
- • Focus on aerobic capacity - 25.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 43.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
Category Performance
aerobic
+25.8%
vs expected
strength
-0.7%
vs expected
running
-8.0%
vs expected