Stacey Kennedy

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

85
Place
Total Time
1:19:02
Performance
12.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 58.3% slower than expected

Category Performance

aerobic
+20.1%
vs expected
strength
+22.5%
vs expected
running
-7.3%
vs expected