Estelle Krumples

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

90
Place
Total Time
1:19:16
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-2.3%
vs expected
running
+6.9%
vs expected