Cebolenkosi Mchunu
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
115
Place
Training Recommendations
- • Focus on lower body/quad strength - 56.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 128.5% slower than expected
- • Specific weakness: Sled Push - 95.9% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+56.1%
vs expected
running
-7.8%
vs expected