Trevor Mullaney

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

89
Place
Total Time
1:09:36
Performance
6.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 48.9% slower than expected

Category Performance

aerobic
+17.6%
vs expected
strength
+12.9%
vs expected
running
-3.2%
vs expected