Stuart Hofmeyr
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
127
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Specific weakness: Total Running - 8.6% slower than expected
- • Specific weakness: Sled Pull - 5.1% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-0.3%
vs expected
running
+8.6%
vs expected