Eric Philpott
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
129
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.6%
vs expected
running
+5.1%
vs expected