Thomas Lee
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
138
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.5% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+9.1%
vs expected
running
+9.4%
vs expected