Mathieu Laby
Belgium
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
150
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+6.8%
vs expected
strength
+4.9%
vs expected
running
+4.2%
vs expected