Kendon Sharp
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
170
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Specific weakness: Farmers Carry - 11.9% slower than expected
- • Specific weakness: Total Running - 9.4% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
-6.4%
vs expected
running
+9.4%
vs expected