Brenden Race
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
905
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.0% slower than expected
- • Specific weakness: Sled Pull - 21.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+3.5%
vs expected
running
-3.3%
vs expected