Louis Eid

Lebanon 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

185
Place
Total Time
1:22:43
Performance
24.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 10.1% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
-9.5%
vs expected
running
+6.8%
vs expected