Keanan Jardim

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

187
Place
Total Time
1:22:43
Performance
24.3th percentile

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Sled Push - 18.8% slower than expected
  • • Specific weakness: Wall Balls - 13.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-0.7%
vs expected
running
+7.3%
vs expected