Dylan Wasserfall

South Africa 16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

194

Place

Total Time

1:23:11

Performance

25.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 16.0% below expected on total running time
• Specific weakness: Sled Push - 27.8% slower than expected
• Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic

-6.4%

vs expected

strength

+0.2%

vs expected

running

+16.0%

vs expected