Theo Stryp

South Africa 45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

198
Place
Total Time
1:23:27
Performance
25.8th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 11.5% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+1.7%
vs expected
running
+2.4%
vs expected