Muhammad Latiff
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
212
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.3% slower than expected
- • Specific weakness: Sandbag Lunges - 9.1% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+3.5%
vs expected
running
+2.1%
vs expected