Dylan Lombard

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

219
Place
Total Time
1:24:51
Performance
28.5th percentile

Training Recommendations

  • • Focus on running endurance - 11.4% below expected on total running time
  • • Specific weakness: Total Running - 11.4% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-10.8%
vs expected
running
+11.4%
vs expected