Dylan Lombard
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
219
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Total Running - 11.4% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-10.8%
vs expected
running
+11.4%
vs expected