Edgar Mutai

Kenya 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

247
Place
Total Time
1:26:48
Performance
32.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.6% slower than expected
  • • Specific weakness: Farmers Carry - 24.1% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+19.5%
vs expected
running
-4.0%
vs expected