Devilliers Visser
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
250
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 168.2% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+30.4%
vs expected
running
-2.4%
vs expected