Peter Wilson

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

253
Place
Total Time
1:27:27
Performance
33.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.4% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+9.8%
vs expected
running
-6.8%
vs expected