Jack Siegal
United States
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
912
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 64.2% slower than expected
- • Specific weakness: Farmers Carry - 23.3% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+22.3%
vs expected
running
-5.6%
vs expected