Imraan Mia
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
260
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Farmers Carry - 39.2% slower than expected
- • Specific weakness: Sled Pull - 9.3% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+1.8%
vs expected
running
+5.4%
vs expected