Jean-claude Fernandes

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

508
Place
Total Time
1:44:26
Performance
66.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 10.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+2.6%
vs expected
running
+0.4%
vs expected