Conrad Burger

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

277
Place
Total Time
1:28:58
Performance
36.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 13.4% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-14.3%
vs expected
running
+3.6%
vs expected