Oscar Chang
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
281
Place
Training Recommendations
- • Focus on running endurance - 10.5% below expected on total running time
- • Specific weakness: SkiErg - 12.6% slower than expected
- • Specific weakness: Total Running - 10.5% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
-7.0%
vs expected
running
+10.5%
vs expected